It improved every area of my life, including my relationship with myself. I only wish I had done it sooner. - Dude Alum
“Even the “best” of us men experience tough times. You would never know because we keep it private. Stress, burnout, anxiety, depression, grief, overwhelm & self-doubt affect us all.
Some men choose men’s groups & retreats as a safe & sacred space where you won’t be scrutinized for being honest, emotional or supportive. I have dedicated my life to creating those spaces. This is “my why.’ ”
RISE TOGETHER.
We are a safe & supportive space for men to learn, grow, and inspire one another.
Welcome brother.
YOUR JOURNEY HAS BEGUN. IF YOU’RE HERE, YOU’RE IN THE RIGHT PLACE. THIS IS A SAFE SPACE WHERE MEN CAN OPEN THEIR HEARTS AND MINDS. BROTHERHOOD. AUTHENTICITY, INTEGRITY, VULNERABILITY, COURAGE AND UNCONDITIONAL LOVE, DIALOGUE, EDUCATION, CHALLENGES, AND MORE…
“THIS HAS CHANGED MY LIFE. I ONLY WISH I HAD DONE THIS SOONER.”
- KRIS, DUDE SCHOOL ALUMNI
![](https://images.squarespace-cdn.com/content/v1/5fc280b5a13a450babfe4929/1633462233838-8SGM46XZCZRJK3ARVQ0A/unsplash-image-TkrRvwxjb_8.jpg)
Where & When
Mondays on Zoom, 6:30-8:00pm EST
Feb 12 - Apr 22
NOW ACCEPTING APPLICATIONS
We meet for 90 minutes, once a week for 90 days.
Meetings will take place virtually on zoom.
What clients are saying:
Listen to what Dude Alumni and clients have to say about working with Ben Curtis:
![](https://images.squarespace-cdn.com/content/v1/5fc280b5a13a450babfe4929/7b83009d-d01a-49a9-87be-fce1aa6bfd20/dudenation-horz-logo-fullcolor.png)
Step into your potential, purpose & power.
Everyday life can feel like an uphill battle, but here in DUDE SCHOOL, you will learn, practice & embrace tools that will transform your narrative, heal your past & create a new future.
When you enroll in the Dude School , you become a member for life. You are a part of a brotherhood that has your back and fully recognizes your power, vulnerability, potential & all of your beautiful colors (dark & light).
There is a tribe of men waiting to support you.
Here is what you can expect:
12 weeks. 12 men. 12 topics.
Weekly Tools, Challenges & Breakthroughs Guaranteed.
Dude School is a 90 day men’s group coaching experience,
Facilitated by Highly Experienced Master Coach, Ben Curtis, and guided by all of you.
We tackle shame, self sabotage, sex, anger, money, family, shame, vulnerability & masculinity.
We nourish trust, courage, compassion, healing, self-love, brotherhood, integrity, creativity and purpose.
![](https://images.squarespace-cdn.com/content/v1/5fc280b5a13a450babfe4929/1633462629811-N60CT13CNLBEA22Y6OQN/unsplash-image-DsAjH9B24G8.jpg)
THIS IS FOR YOU IF:
•You’re craving a sense of community and connection with other men
•You’re tired of feeling like you never fully express yourself because you’re a man and there just doesn’t seem to be any safe or appropriate spaces for it
• You’d like a judgement-FREE place to express yourself and your feelings
• You want to develop more compassion, courage and purpose
•You’re tired of waking up with the same gnawing anxiety, knowing that you’re meant for more
•You’re great at doing things alone, but you know that you could be doing more
•You’re ready to stop letting fear run your life and start letting in more love
•You’re ready to stop shaming yourself for any mistakes you made in the past. Maybe you’d even like to learn to make peace with your past.
•You’d like to learn how to communicate your feelings more effectively
•You’d like to be listened to as your greatness, not what your negative thoughts or other people tell you
•You’re tired of just “surviving” and ready to start “thriving”
•You seek more tools for healing, self care and transformation
•You’re tired of doing it all alone
•You seek healthier ways to express anger
•Being vulnerable with other men is uncomfortable
•You’re ready to love and trust yourself more deeply
•You’re tired of self sabotage
•You’re tired of being called the “needy one” in the relationship, when really your needs aren’t being met
•You seek more depth, connection and joy in your relationships, ESPECIALLY the relationship with yourself
•You seek to have healthier boundaries in your life
•You’re ready to start loving yourself more and be loved by a powerful, beautiful, and supportive tribe of like-minded men.
YOU WILL LEAVE WITH:
A deeper sense of self
A deeper level of trust in other men and in yourself
Tools for healing, releasing and transforming
Tools for creating joy and manifesting abundance
A new tribe of men that you are close with
More courage, compassion and space in your heart
Tools for navigating relationships
Wisdom and knowledge of generations of men passed down to each of us
![](https://images.squarespace-cdn.com/content/v1/5fc280b5a13a450babfe4929/1705691410412-RP5E911BJCXN613JTQEJ/image-asset.jpeg)
Where & When
New Groups Starting Every Month.
NOW ACCEPTING APPLICATIONS
We meet weekly on Zoom.
90 minutes, for 90 days.
Group Coaching & Personal Coaching